MVMT/O is a nomadic proposal for movement with base in Berlin. Dedicated to the integration of various physical practices, it persues body strengthening and movement exploration. It is nomadic because it does not have a fixated physical space to happen but rather moves through different studios and spaces adjusting to the need.

​

Merging pilates, calisthenics, myofascial stretching, contemporary dance, sound (healing) practices like Gong and other disciplines, the idea is to make people come together and make practices communicate. 

We will work with the weight of our own body, the occasional assistance of external elements, the floor, walls and the surrounding space. 

​

Occasionally there will be guest teachers offering their expertise on movement from alternative spaces.

Open to anyone interested, regardless of experience, age or gender.