M V M T / O
movement / movimiento
MVMT/O is a nomadic proposal for movement with base in Berlin. Dedicated to the integration of various physical practices, it persues body strengthening and movement exploration. It is nomadic because it does not have a fixated physical space to happen but rather moves through different studios and spaces adjusting to the need.
Merging pilates, calisthenics, myofascial stretching, contemporary dance, sound (healing) practices and other disciplines, the idea is to make people come together and make practices communicate.
We will work with the weight of our own body, the occasional assistance of external elements, the floor, walls and the surrounding space.
Open to anyone interested, regardless of experience, age or gender.
COMING SESSIONS
PILATES PULSES & GONG
16-17:30 h
at Har Studios
xberg
USC and ClassPass friendly
12.04.2025
22.02.2025
PILATES GONG RHYTHM
a collaboration with Maria Rosa
16-17:30 h
at Har Studios
xberg
USC and ClassPass friendly
06.09.2025
04.10.2025
01.11.2025
PAST SESSIONS
PILATES GONG RHYTHM
a collaboration with Maria Rosa
16-17:30 h
at Har Studios
xberg
18.01.2025
26.10.2024
21.09.2024
10.08.2024
A BODY WITHIN
on breathwork, voice work and movement
facilitated by Irina, Anabel and me
more about it here
22 - 23.06.2024
16-20 h / 10-14 h
at Resonance Room Berlin
XBERG
16.03.2024
at Vea Studio, Berlin
Naunynstrasse 38 - Berlin Kreuzberg
19.05.2024
12:30 to 16:30
STUDIO 2
Kunstquartiers Bethanien, Kreuzberg
SPECIAL EVENTS
MOVEMENT RETREAT
a mix of movement and specially curated electronic sounds.
2 3 . 1 0 - 2 6 . 1 0
at Taubenblau, Brandenburg
Germany
more information HERE