G L I T C H PILATES
Glitch music is a subgenre of electronic and experimental music that uses the sound of malfunctioning audio media to provide compositional structure. Any “glitchy” sound that can signify the failure of or imperfection in an analog or digital audio device has been utilized to create glitch music.
While the word retreat is being overused (and overdone) latelly, I thought of reviewing it so as not to give it for granted. A retreat is aimed to help oneself retreat from usual routines, a fast forward daily life, to stop and be present in what one does.
As for me, retreats are a re-treat as well, as I tend to go back and out of rhythms and activities that make me feel I treat myself lovingly. So re-treating is remembering what I know its good for me.
What could be for you, its up to you.
In this GLITCH PILATES days we will look at the Pilates Method from closer. What you know about my classes remains the same, but I add on more attention to details that might help you improve the practice. As the group will be limited to 14 people, there will be a more personalized approach to each of you.
To the side, but not less relevant, there will be mobility and stretching sessions to support you in finding a wider range and freedom of movement. We will repeat certain patterns so that you can remember them and maybe use them when you feel stuck, stressed ouT or limited - physically, emotionally or mentally.
we will immerse ourselves in sound sessions, relax in the sauna,
we will rest,
eat well,
have walks, chats and some more *)
If any of these is not of your likes, you simply dont join that and come later εїз
Limited to 14 people.
You will have your private room unless you want to share.
<3 Food by Cecilia Foga
PLACE
@Taubenblau in Brandenburg
23 - 26.10.2025
TIME
Arrival time 23rd October from 16:00 h
Departure time 26th October up to 14:00 h
INVESTMENT
875 € incl. 19% Mwst.
Payment method: Bank transfer.
Installments possible.
IN THIS RE-TREAT WE DONT SEEK FOR PERFECTION. WE GLITCH AND ITS FINE.
WE REST & RECOVER SO MAYBE WE CAN FIGURE STH OUT, LEARN STH NEW AND GET TO KNOW PEOPLE WE WOULDNT DO OTHERWISE.
IF YOU WANT TO RESERVE YOUR SPOT or ASK ME STH, WRITE TO ME :)
IF YOU WANT TO COME BUT YOU STRUGGLE FINANCIALLY, WRITE TO ME :)
